top of page
Photo Aug 20 2022, 2 52 32 PM_edited.jpg

Classes Free & By Donation

All Abilities 10:30am every Sunday 

Seated Yoga 10:30am every Tuesday 

AYSAC Teachers

Get to know the volunteers behind

Accessible Yoga Sacramento! 


"In 2012 I was involved in an accident that left me permanently disabled. A few years back I discovered Accessible Yoga and it has become an essential part of my self-care routine. It helps me maintain core strength and improves my flexibility. Both of which allow me to have a greater quality of life. The instructors and environment are great."


"Accessible Yoga has a friendly and nurturing environment allowing me to center myself. The instructor's directions of 'give yourself permission to go at your pace' offers me a sense of calm which I can't get enough of. The safe space created allows for me to live in the moment."

bottom of page