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Classes & Events

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What is an Accessible Yoga Class?

An Accessible Yoga Sacramento Class is a place where you can be yourself and practice with an inclusive community. All humans are welcome! You are invited to practice from the mat or the chair or the wheelchair or the floor or the wall. Props are evenly distributed around the room to create accessibility and opportunity for ALL. Your practice may look different from your neighbor, and that is OK and encouraged! Your teacher is available to chat with you before and after class. We are volunteers here to serve you.

If you have any question, please contact us!

Classes Every Sunday

Class is Free & By Donation 10:30-11:30am every Sunday at Track 7 Brewing Co.

3747 W. Pacific Ave. Suite F,

Sacramento, CA 95820 (Curtis Park Area). 

Find the location and directions here.

All Bodies, Abilities and Disabilities!

Lender mats and props available.

Wheelchair accessible. Accessible Parking.

 

$1.00 off beer after class! Thank you

Track 7 Brewing Company for sponsoring us!

Poster Sunday Yoga Class
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