Resources
ACCESSIBLE YOGA
SACRAMENTO
Free Yoga Sacramento
Sethyne's Ayurveda & Mindful Self Compassion
BPI Healing Clinic
https://sacramentobpi.com/healings/
Support Groups
https://namisacramento.org/support-groups/other-community-support-groups/
National Alliance on Mental Illness Sacramento
https://namisacramento.org/about/
Women Escaping a Violent Environment
One Community Health
https://onecommunityhealth.com/about/quality-care/
Sacramento Native American Health Center
Gender Health Center
https://www.thegenderhealthcenter.org/
Mercy Housing 7th & H Apartments
https://www.mercyhousing.org/california/7th-h-street/
Resources for Independent Living
https://www.ril-sacramento.org/
Yo! Disabled & Proud
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Chiropractor & Massage
https://www.keystonechiroinsac.com/
A Therapeutic Alternative
Ask about the Disability Discount
https://atherapeuticalternative.com/
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KIDS
BOOKS & VIDEOS
Accessible Yoga by Jivana Heyman
https://www.shambhala.com/accessible-yoga.html
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Yoga Revolution: Building a Practice of Courage and Compassion by Jivana Heyman
Waking by Matthew Sanford
http://www.matthewsanford.com/
Chair Yoga for Everyone by Stacie Dooreck
http://www.sunlightchairyoga.com/
Yoga for Amputees by Marsha T. Danzig
https://www.yogaforamputees.com/
Adaptive Yoga Moves Any Body by Mindy Eisenberg
MORE SUPPORT
Light You Up
https://lightyou-up.com/about/
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Bay Area Outreach & Recreation
Your Own Gentle Approach
https://www.yourowngentleapproach.com/
Hypnosis & Guided Meditation
https://m.youtube.com/channel/UCLs4IKoo9ByJ3IQS6u0pRRw
ESA Certification