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Resources 

ACCESSIBLE YOGA 

Accessible Yoga 

https://accessibleyoga.org

SACRAMENTO 

Free Yoga Sacramento

freeyogasacramento.com

 

Sethyne's Ayurveda & Mindful Self Compassion

Sethynegavin.com

 

BPI Healing Clinic

https://sacramentobpi.com/healings/

 

Support Groups

https://namisacramento.org/support-groups/other-community-support-groups/

 

National Alliance on Mental Illness Sacramento

https://namisacramento.org/about/

 

Women Escaping a Violent Environment

https://www.weaveinc.org/

 

One Community Health

https://onecommunityhealth.com/about/quality-care/

 

Sacramento Native American Health Center

https://www.snahc.org/

 

Gender Health Center

https://www.thegenderhealthcenter.org/

 

Mercy Housing 7th & H Apartments

https://www.mercyhousing.org/california/7th-h-street/

 

Resources for Independent Living

https://www.ril-sacramento.org/

 

Yo! Disabled & Proud

http://yodisabledproud.org/

Chiropractor & Massage

https://www.keystonechiroinsac.com/

 

A Therapeutic Alternative

Ask about the Disability Discount

https://atherapeuticalternative.com/

KIDS

Kidding Around Yoga

https://kiddingaroundyoga.com/

 

Yoga for the Special Child

https://www.specialyoga.com/

BOOKS & VIDEOS

Accessible Yoga by Jivana Heyman

https://www.shambhala.com/accessible-yoga.html

Yoga Revolution: Building a Practice of Courage and Compassion by Jivana Heyman

Amazon

 

Waking by Matthew Sanford

http://www.matthewsanford.com/

 

Chair Yoga for Everyone by Stacie Dooreck

http://www.sunlightchairyoga.com/

 

Yoga for Amputees by Marsha T. Danzig

https://www.yogaforamputees.com/

 

Adaptive Yoga Moves Any Body by Mindy Eisenberg

https://www.yogamovesms.org/yoga-for-ms-popular-book/

MORE SUPPORT

Light You Up

https://lightyou-up.com/about/

Bay Area Outreach & Recreation

borp.org

 

Your Own Gentle Approach

https://www.yourowngentleapproach.com/

 

Hypnosis & Guided Meditation

https://m.youtube.com/channel/UCLs4IKoo9ByJ3IQS6u0pRRw

 

ESA Certification

certapet.com

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